Introduction to Medical Conditions from Claremont Physical Therapist Dee Tipton
More and more research is being conducted relating to all medical conditions. While Claremont Physical Therapy (PT) is not warranted in some conditions, there are many diseases, illnesses and conditions that PT can have a positive [...]
Claremont physical therapist, Dee Tipton, speaks out about pain creams and lotions.
What are they? Often times over –the-counter topical analgesics are recommended for muscle and joint pain. There are several on the market, most recognized are Biofreeze, Icy Hot, Flexall 454 and Capsaicin.
What do they have in common? The [...]
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More from your favorite Physical Therapist in Claremont, Exercise Benefits Part 3
Along with the previous mentioned exercise benefits, there are a host of other benefits that regular exercise can be attributed to:
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Your favorite Physical Therapist in Claremont, Upland or Rancho Cucamonga explains the benefits of exercise.
Aerobic Exercise: Aerobic exercise is any extended activity done at a regular even pace that makes you breathe hard while using the large muscles of the arms and legs. The [...]
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SportsPros Physical Therapist serving Claremont, La Verne, Upland, and Rancho Cucamonga
What is the pelvic floor?
The pelvic floor consists of several muscles that support the pelvic organs including the uterus, bladder, vagina and the intestines. It [...]
Yoga: Thoughts from your Claremont Physical Therapist
Definition: Yoga is part metaphysics and part philosophy, with a strong physical base. Yoga is about seeking the universal truth through simple practices, body rituals and techniques that tie in to its fundamental theme of yoking (connecting) the body with the [...]
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Pilates: Thoughts from your Claremont Physical Therapist
Definition: a physical fitness system developed by Joseph Pilates in Germany that uses the mind to control the muscles. It seeks to increase strength and flexibility.
History: Joseph Pilates developed his exercise program in the early 1900’s [...]
Claremont Physical Therapist on Complementary Alternative Medicine (CAM)
Definition: CAM is group of diverse medical and health care systems, therapies and products that are not considered to be a part of conventional medicine. They are divided into 4 sub-groups: Alternative Medical Systems, Biologically Based Therapies, Manipulative [...]
Continue Reading →Your favorite Physical Therapist in Claremont, Upland or Rancho Cucamonga explains the benefits of exercise.
“Exercise is lifting things that do not need to be moved or running when no one is chasing you!”
Unfortunately, that [...]
Continue Reading →SportsPros Physical Therapy in Claremont, The Science of Healing and the Art of Caring “Involve and Evolve”
The mission of SportsPros Physical Therapy in Claremont, CA, is to support and empower our clients as they rebuild health and [...]
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